We all strive to be well, from our physical health to our mental wellbeing, but with so many different paths to explore, finding your unique path to wellness can be challenging. With the personally tailored treatments and programs of Chenot Espace, One&Only Portonovi invites you to take the first step of your transformative wellness journey in paradise – specifically, on the picturesque shores of Boka Bay in Montenegro. Surround yourself with leading health and wellness experts devoted to your wellbeing, and discover the serenity that comes with optimum health and complete peace of mind. From nutritional recommendations and fitness schedules to targeted spa treatments and more, you’ll feel more refreshed and renewed than ever before.
The Chenot Method
Understanding your body is vital to discovering your individual path to wellness, and Chenot’s specialized professionals have developed thorough diagnostic tests to evaluate guests and their individual needs. The Chenot Method looks with scientific accuracy at an array of physiological parameters within the body to assess your vitality, including vascular age, body composition, emotional stress, and endurance. These markers, or Chenot Lifestyle Biomarkers®, help wellness experts determine the best programs and treatments to help you enhance your quality of life.
Treatments & Programs
Using the results of the diagnostic tests, a set of bespoke treatments and culinary plans are designed for each guest to help them rebalance their body. Experience an array of targeted treatments curated by expert practitioners, from neuro-acoustic deep relaxation treatments and ozone therapy to cellulite remedies and purifying detox facials. Chenot Espace also features advanced hydrotherapy and cryotherapy facilities, as well as a sauna, steam room, indoor pool, and relaxation areas, giving you plenty of opportunities to recharge.
Culinary Choices
Nutrition is a key part of every path to wellness, and it plays a significant role in the Chenot Method®, providing the body with the nourishment it needs to be able to work at the most efficient level. Guests at One&Only Portonovi will be able to follow a personalized diet plan, carefully designed to work in tandem with their wellbeing programs. The Chenot Diet has been precisely formulated to support the body’s self-healing and facilitate metabolic balance, delivering the right balance of proteins, fats, and carbohydrates through fresh, unprocessed organic ingredients.
Beyond the Spa
Chenot Espace covers an expansive 4,000 square meters, providing you with plenty of ways to rest, relax, and recharge. Visit the state-of-the-art Fitness Centre for movement and exercise classes as well as private one-on-one training sessions, or get your heart pumping at the Tennis Club, offering floodlit facilities for tennis players of all levels. Go mountain biking or running through the extraordinary landscapes around you, and even take a yoga class surrounded by the magnificent vistas of Boka Bay. Whether you seek relaxing treatments or outdoor wellness, you’ll find all you’re looking for at Chenot Espace.
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